اثربخشی رویکرد مبتنی بر توانمندی بر خودکنترلی و تنظیم هیجان زنان مطلقه

عبدالله پور, محمدآزاد

اثربخشی رویکرد مبتنی بر توانمندی بر خودکنترلی و تنظیم هیجان زنان مطلقه

نویسنده

محمدآزاد عبدالله پور

استادیار گروه روان‌شناسی، دانشگاه آزاد اسلامی واحد مهاباد، مهاباد، ایران.

چکیده

زندگی پس از طلاق برای بسیاری از افراد نا ممکن به نظر می‌رسد. بعد از طلاق و جدایی از همسر تازه همه چیز شروع می‌شود. زنان از روز طلاق به بعد احساسات جدید منفی یا مثبتی را تجربه خواهند کرد. لذا، هدف از پژوهش حاضر بررسی اثربخشی رویکرد مبتنی بر توانمندی بر خودکنترلی و تنظیم هیجان زنان مطلقه بود. پژوهش حاضر از نظر هدف از نوع کاربردی و از لحاظ روش بر اساس طرح پژوهش و شیوه انجام، نیمه‌آزمایشی با طرح پیش‌آزمون و پس‌آزمون (با یک گروه آزمایش و یک گروه کنترل و دوره پیگیری دو ماهه) بود. جامعه آماری به کار رفته در پژوهش حاضر شامل کلیه زنان مطلقه مراجعه‌کننده به مراکز مشاوره و روان‌درمانی منطقه 7 تهران در سال 1401 بود و از بین این افراد با استفاده از شیوه نمونه‌گیری هدفمند تعداد 40 نفر انتخاب شده و به صورت تصادفی در یک گروه آزمایش (20 نفر) و یک گروه کنترل (20 نفر) گمارده شدند. سپس، روی گروه آزمایش بسته رویکرد مبتنی بر توانمندی بر اساس پروتکل تهیه شده توسط Darbani & Parsakia (2022) اجرا شد. ابزار پژوهش شامل پرسشنامه تنظیم هیجان Gross & John (2003) و پرسشنامه خودکنترلی Tangney et al. (2004) بود. به منظور تجزیه و تحلیل آماری داده‌ها از تحلیل واریانس با اندازه‌گیری‌های مکرر و آزمون تعقیبی بونفرونی و نسخه 26 نرم افزار SPSS استفاده شد. با توجه به مقدار F و سطح معناداری مقدار به دست آمده در متغیر تنظیم هیجان (56/7 = F و 002/0 = P) و خودکنترلی (91/6 = F و 002/0 = P) می‌توان نتیجه گرفت که متغیر مستقل (رویکرد مبتنی بر توانمندی) به شکل معناداری باعث تغییر در متغیرهای وابسته (تنظیم هیجان و خودکنترلی) شده است. بنابراین می‌توان نتیجه گرفت که تغییرات ایجاد شده در متغیرهای وابسته ناشی از اجرای رویکرد مبتنی بر توانمندی بر گروه آزمایش بود. نتایج آزمون تعقیبی بونفرونی نشان داد تأثیرات ناشی از رویکرد مبتنی بر توانمندی بر متغیرهای پژوهش پایدار بود. بر اساس یافته‌های موجود می‌توان نتیجه‌گیری نمود که رویکرد مبتنی بر توانمندی بر تنظیم هیجان و خودکنترلی زنان مطلقه مؤثر بود. از این رو، پیشنهاد می‌شود متخصصین از فنون این رویکرد در کار خود بهره‌مند شوند.

کلیدواژه‌ها

عنوان مقاله [English]

The Effectiveness of the Strength-Based Approach on Self-Control and Emotional Regulation of Divorced Women

نویسنده [English]

Mohammad Azad Abdollahpour

Assistant Professor, Department of Psychology, Islamic Azad University, Mahabad Branch, Mahabad, Iran.

چکیده [English]

Life after divorce seems impossible for many people. After the divorce and separation from the spouse, everything starts again. Women will experience new negative or positive emotions from the day of divorce. Therefore, the aim of the current research was to investigate the effectiveness of the strength-based approach on self-control and emotional regulation of divorced women.In terms of the purpose, the current research was of an applied type, and in terms of the method, based on the research design and method, it was a quasi-experimental with a pre-test and post-test design (with an experimental group and a control group and a two-month follow-up period). The statistical population used in the present study included all divorced women who referred to counseling and psychotherapy centers in the 7th district of Tehran in 1401. Among these people, 40 people were selected using the purposeful sampling method and randomly assigned to an experimental group (20 people) and a control group (20 people). Then, the strength-based approach based on the protocol prepared by Darbani & Parsakia (2022) was implemented on the test group. The research tools include the emotion regulation questionnaire of Gross & John (2003) and the self-control questionnaire of Tangney et al. (2004) was. In order to statistically analyze the data, analysis of variance with repeated measurements and Bonferroni's post hoc test and version 26 of SPSS software were used.F value and significance level were calculated in the variable of emotion regulation (F = 7.56 and P = 0.002) and self-control (F = 6.91 and P = 0.002). It can be concluded that the independent variable (strength-based approach) has significantly changed the dependent variables (emotion regulation and self-control). Therefore, it can be concluded that the changes made in the dependent variables were caused by the implementation of the strength-based approach on the experimental group. The results of the Bonferroni post hoc test showed that the effects of the strength-based approach on the research variables were stable.Based on the available findings, it can be concluded that the strength-based approach was effective in regulating emotions and self-control of divorced women. Therefore, it is suggested that experts benefit from the techniques of this approach in their work.

کلیدواژه‌ها [English]

Strength-Based Approach
Self-Control
Emotion Regulation
Divorced Women

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